Nutrition Services

Do you want to learn to prepare food for yourself and your loved ones all within your specific allergies and food restrictions?

Whether you are on a specific diet by choice, have Celiac disease or another autoimmune disorder requiring a special diet, or have allergies, intolerances or food sensitivities Heidi can help you make easy, sustainable changes in your diet to reach your goals.

Heidi's program is all about exploring what works for YOU. It is not a cookie-cutter program. You will receive valuable nutrition education and cooking know-how that will empower you to create a fun, healthy relationship to food within your specific diet.

One-on-one lessons, group sessions and workshops available for clients of all ages!